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    Privacy˙Terms˙
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    sleep deprivation

    US /slip ˌdɛprəˈveʃən/

    ・

    UK /sli:p ˌdeprəˈveɪʃən/

    A1
    n. (u.)Uncountable NounThe condition of not getting enough sleep.
    Chronic sleep deprivation can have long-term health consequences.

    Video subtitles

    This Much Will Kill You

    03:41This Much Will Kill You
    • And, while it's uncertain how long the body can survive without sleep, studies on rats who underwent continuous sleep deprivation lasted around 2 weeks before dying.

      And, while it's uncertain how long the body can survive without sleep, studies on rats who underwent continuous sleep deprivation lasted around 2 weeks before dying.

    • studies on rats who underwent continuous sleep deprivation lasted around 2 weeks before dying.

      studies on rats who underwent continuous sleep deprivation lasted around 2 weeks before dying.

    B1

    South Korea Is Everything Wrong With Society

    19:51South Korea Is Everything Wrong With Society
    • A recent survey showed that young South Korean students are suffering from lack of sleep, and more than half of students chose study as a reason of their sleep deprivation.

      A recent survey showed that young South Korean students are suffering from lack of sleep, and more than half of students chose study as a reason of their sleep deprivation.

    • and more than half of students chose study as a reason of their sleep deprivation.

      and more than half of students chose study as a reason of their sleep deprivation.

    B1

    科學驗證的 4個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格(中英字幕)

    03:09科學驗證的 4個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格(中英字幕)
    • and sleep deprivation is one of the main things that can get in the way of that.

      and sleep deprivation is one of the main things that can get in the way of that.

    • And sleep deprivation is one of the main things that can get in the way of that.

      And sleep deprivation is one of the main things that can get in the way of that.

    B1

    Where do PILOTS+FLIGHT ATTENDANTS sleep on PLANES?Explained by CAPTAIN JOE

    08:56Where do PILOTS+FLIGHT ATTENDANTS sleep on PLANES?Explained by CAPTAIN JOE
    • Trust me. Once in a while sleep deprivation will haunt down and knock you out when you least expect it.

      Trust me. Once in a while sleep deprivation will haunt down and knock you out when you least expect it.

    • Trust me, once in a while, sleep deprivation will haunt you down and knock you out when you least expect it.

      Trust me, once in a while, sleep deprivation will haunt you down and knock you out when you least expect it.

    B1

    The Try Guys Test Sleep-Deprived Driving

    16:09The Try Guys Test Sleep-Deprived Driving
    • The ability to focus is impaired by sleep deprivation.

      The ability to focus is impaired by sleep deprivation.

    • - The ability to focus is impaired by sleep deprivation,

      - The ability to focus is impaired by sleep deprivation,

    B1

    Why Do We Sleep? - Instant Egghead #55

    02:08Why Do We Sleep? - Instant Egghead #55
    • But the most immediate consequence of sleep deprivation is that we can't think as well.

      But the most immediate consequence of sleep deprivation is that we can't think as well.

    • sleep deprivation is that

      sleep deprivation is that

    B1

    Why you need a good night's sleep ⏲️ 6 Minute English

    06:20Why you need a good night's sleep ⏲️ 6 Minute English
    • Sleep deprivation is a form of stress and we know that when you are stressed, your sort of fight or flight response is activated and that causes all these changes in your body that focus on immediate survival over long-term health.

      Sleep deprivation is a form of stress and we know that when you are stressed, your sort of fight or flight response is activated and that causes all these changes in your body that focus on immediate survival over long-term health.

    • But if we are chronically stressed, money worries or a stressful job or something that's going on forever or life or chronic sleep deprivation that's causing that level of stress, then you might constantly have a damped down immune system, which can then lead to all these knock-on problems.

      But if we are chronically stressed, money worries or a stressful job or something that's going on forever or life or chronic sleep deprivation that's causing that level of stress, then you might constantly have a damped down immune system, which can then lead to all these knock-on problems.

    A2

    Why Does My Brain Sleep?

    16:34Why Does My Brain Sleep?
    • You assign them to a sleep group or a sleep deprivation group.

      You assign them to a sleep group or a sleep deprivation group.

    • You assign them to a sleep group or a sleep deprivation group.

      You assign them to a sleep group or a sleep deprivation group.

    B1

    How to optimize your sleep habits for longevity

    05:57How to optimize your sleep habits for longevity
    • Lifespan, but also healthspan You know, I think the data really make the case more compellingly than than I need to There's just you know Again, fortunately short-term sleep deprivation is easy to study and it unequivocally demonstrates a Remarkable negative impact on cognition on physical performance on Physical markers of health such as insulin resistance on appetite Everything that can go wrong in the human body goes wrong when you are sleep-deprived And again, what's Nice about this is you don't need to do five-year studies to figure this out, right?

      Lifespan, but also healthspan You know, I think the data really make the case more compellingly than than I need to There's just you know Again, fortunately short-term sleep deprivation is easy to study and it unequivocally demonstrates a Remarkable negative impact on cognition on physical performance on Physical markers of health such as insulin resistance on appetite Everything that can go wrong in the human body goes wrong when you are sleep-deprived And again, what's Nice about this is you don't need to do five-year studies to figure this out, right?

    • Um, there's just, uh, you know, again, fortunately short-term sleep deprivation is easy to study, um,

      Um, there's just, uh, you know, again, fortunately short-term sleep deprivation is easy to study, um,

    B1

    Curbing death by overwork in Japan | FT

    06:45Curbing death by overwork in Japan | FT
    • At the extreme end of the overtime and sleep deprivation issue is the phenomenon known as karoshi, death by overwork.

      At the extreme end of the overtime and sleep deprivation issue is the phenomenon known as karoshi, death by overwork.

    • At the extreme end of the overtime and sleep deprivation issue is the phenomenon known as karoshi: death by overwork.

      At the extreme end of the overtime and sleep deprivation issue is the phenomenon known as karoshi: death by overwork.

    B1